Healthy, Happy Me

It’s hard to believe but it’s true: it’s been almost one year since one ill-fated date night caused me to snap and come to the realization that I needed to do something about my weight. None of my clothes fit like they used to before. My confidence had severely dwindled to the point that the…

A Week of Healthy Eating (and Lots of Chicken)

You may have read in yesterday’s post that I’ve finally taken action towards leading a healthier lifestyle by asking for help from a professional. And sure enough, the Monday morning following my appointment, I had a meal plan sitting in my inbox just waiting to be implemented. It was all up to me to make…

The Ugly Thoughts In My Head: Weight Loss

Every once in a while, I’d be standing and observing something at work, when I find myself hit by that ugly creeping feeling and I instantly feel down. Now, I cannot deny that this has been a great year (or a few) for me and I feel truly blessed and thankful for all the opportunities…